Kids Martial Arts
Our kids' martial arts program is designed to help young learners (ages 5-12) build confidence, focus, and physical strength in a fun and supportive environment. Students learn traditional Tang Soo Do techniques, self-defense, and sparring while developing discipline and respect that will benefit them both inside and outside the dojo.
Adult Martial Arts
The adult martial arts program is tailored for students ages 13 and up, from beginners to experienced practitioners. This class combines fitness, self-defense, and traditional Tang Soo Do training, helping adults improve their physical skills, mental focus, and overall confidence in a dynamic and engaging community.
Family Martial Arts
Family martial arts classes provide a unique opportunity for all ages and skill levels to train together. These sessions foster bonding and teamwork while teaching the fundamentals of Tang Soo Do, ensuring a fun, health-focused activity that strengthens both physical abilities and family connections.
About Us: Building Strength, Confidence, and Community Through Tang Soo Do
At Yi's Martial Arts Woodbury, our core values are the foundation of everything we do. We believe in fostering respect, instilling discipline, and building a strong sense of community among our students. These principles guide our commitment to empowering individuals of all ages to reach their full potential—physically, mentally, and emotionally. Our mission is to create a safe and supportive environment where students can grow into confident, resilient individuals while preserving the rich traditions of Tang Soo Do.
We stand for empowering personal growth, celebrating cultural heritage, and fostering shared experiences through family-oriented classes. We firmly stand against bullying, discrimination, and shortcuts that compromise the quality of instruction or personal development. As we often remind our students, "Growth happens when effort meets perseverance—each step forward is a victory." Whether you're looking for self-defense, fitness, or a shared family activity, we invite you to experience the difference. Try a class with us for free and take the first step on your martial arts journey!
Grandmaster Yi
Founder and Chief Instructor
Self Defense Skills
At Yi’s Martial Arts Woodbury, students learn practical and effective self-defense techniques rooted in the traditions of Tang Soo Do. These skills provide the confidence and ability to protect oneself in real-life situations.
Increased Mental Clarity
Through focused training and disciplined practice, students develop sharper concentration and improved decision-making skills. Martial arts promotes mental clarity by emphasizing mindfulness and focus during each session.
Stress Relief
The structured yet dynamic nature of martial arts training helps to release built-up stress. By engaging in physical movement and breathing techniques, students leave each class feeling refreshed and balanced.
Improved Physical Fitness
Tang Soo Do training enhances overall physical health by improving strength, endurance, flexibility, and coordination. Students experience a full-body workout that supports long-term fitness goals.
Greater Self Confidence
Martial arts fosters self-confidence by encouraging students to set and achieve personal milestones. As they progress through belt ranks and master new techniques, students gain a deep sense of accomplishment.
Community Interaction
Training at Yi’s Martial Arts creates a strong sense of belonging as students interact with a supportive and inclusive community. Through shared goals and group exercises, friendships and mutual respect naturally develop.
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"Mastery is not about being the best—it’s about being better than you were yesterday."
Respect as the Cornerstone
At Yi’s Martial Arts Woodbury, respect is the foundation of every interaction and every lesson. Students are taught to honor themselves, their peers, and the traditions of Tang Soo Do. This mindset extends beyond the dojo, encouraging positive relationships and mutual understanding in everyday life. By cultivating respect, we build a community where everyone feels valued and empowered to grow.
Growth Through Discipline and Dedication
Discipline is at the heart of personal and martial arts growth. Our programs emphasize consistency, hard work, and perseverance, helping students develop the mindset needed to overcome challenges. Dedication to practice doesn’t just build stronger martial artists; it creates resilient individuals prepared to excel in all areas of life. Through disciplined effort, every student learns that the journey is just as important as the destination.
Building Confidence, Focus, and Strength for Life
Our kids' martial arts program is designed to empower kids ages 5-12 with essential life skills while having fun. Through traditional Tang Soo Do training, students build confidence, focus, and discipline in a supportive environment. With age-appropriate lessons in self-defense, forms, and sparring, every child develops physical fitness and mental clarity. Beyond martial arts techniques, we foster respect and personal growth that extend far beyond the dojo.
Empowerment Through Fitness, Skill, and Community
The adult martial arts program offers a perfect blend of self-defense training, physical fitness, and mental well-being. Open to beginners and experienced practitioners alike, this program challenges students to push their limits and achieve personal goals. Tang Soo Do’s dynamic techniques improve flexibility, coordination, and strength while fostering self-confidence. With a supportive community of peers and experienced instructors, adults leave each class feeling accomplished and empowered.
Strengthening Bonds Through Shared Success
Our family martial arts program brings parents and children together on the training mat for a fun and rewarding experience. By learning and growing as a team, families strengthen their physical fitness and build lasting memories. Tang Soo Do training promotes respect, teamwork, and shared achievements in a structured yet welcoming environment. Whether you’re starting as beginners or advancing together, this class is the perfect way to connect and grow as a family.
Frequently Asked Questions
See some of our most common questions and answers below, or call us at 856-848-2333
Why Choose Yi's Martial Arts Woodbury in Woodbury Heights, New Jersey
Expert Instruction Rooted in Tradition
Led by Grandmaster Ki Yun Yi, a Korean National Champion with decades of experience, our academy preserves the rich traditions of Tang Soo Do. Students benefit from expert guidance in techniques, self-defense, and the philosophy of martial arts.
Programs for Every Age and Skill Level
From kids and adults to entire families, our academy offers classes tailored to suit every age group and experience level. Whether you’re a beginner or a seasoned martial artist, we have a program that will help you grow.
